StretchesWhat is Physiotherapy? Physiotherapy is a science based health care profession which involves evaluating, diagnosing, and treating a range of diseases, disorders and disabilities using physical means.

Remember your body is extremely important, so always ensure that you look for Chartered or M.I.S.C.P. (Member of the Irish Chartered Society of Physiotherapy) before you get treated.

What do physiotherapists treat? Chartered Physiotherapists have a comprehensive medical training, which enables them to treat a wide range of problems. We are best known for the treatment of back and neck pain, sports injuries and mobility problems.

Using the most up to date, and evidence – based Physiotherapy treatment techniques at our Physio Clinic in Glanmire Physiotherapy


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Five tips on how to build up muscle: Start working out today. Timing is never perfect for anything. You may not think you have time to get fit today, but the only way to make sure you’ll actually do something is if you get started now. So don’t delay, start building up your muscles now.  …

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Sports Injury

Sport Injuries In non-contact sport, for example running , tennis and gym work , injuries are usually the result of poor technique such as ignoring advice to warm up, or not using equipment properly. In contact sports, for example football, rugby, and hurling , injuries are more often due to trauma received as part of …

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